Tips for you!

Although my first passion is running, I enjoy sports, fitness, and nutrition. I have created a blog to give everyone tips on all I know and will know. I will also be taking classes posting about trails/hikes ect., foods that are good for you or taste good that are low in calories, and what to eat and what not to eat.
Showing posts with label Skin Care. Show all posts
Showing posts with label Skin Care. Show all posts

Wednesday, August 5, 2009

Tip: Skin Care

I have found a solution for those of you who spend time outdoors, although you are having fun, you notice that your face pays for it. The one thing I have hated about running, hiking, yard work, or pretty much any activity I do outdoors is that I will sweat and my face breaks out and it feels uncomfortably dry. I went and talked to a few Esthetician's and asked them for a solution - They all had the same answer for me: Now Keep in mind I have been doing this tip I got for about 3 weeks and have noticed a huge difference in my face. So this REALLY WORKS:

So before any outdoor activity do these 3 simple steps:

Step One: Wash Your Face
Step Two: Put a fine layer of Moisturizing lotion (preferably with SPF)
Step Three: Apply a thin layer of powder to your face

This will create a barrier from sweat and dirt so that your pours don't suffer.

I love this tip and I notice my face doesn't hurt or feel dry during any activity that I do. So try it and tell me what you think?